noform – Intuitive Martial Arts

We can think of health as energy available to us to live an intense meaningful life, free from disease and debilitation. It is this state that we should reach in order to train properly in Martial Arts. And so we must cultivate and live in this state as much as possible, so that we can put this energy into everything we do. That is, of course, if we want to devote ourselves to this path. We don’t need to go looking for this energy outside ourselves by learning all sorts of complicated moves, hoping this will give us power. No, instead we should move naturally in ways which correlate with the intuitive rhythms of nature.

Now that science has given us complicated explanations and exact methods of technical performance, we exploit the resources of the body in order perform these techniques. And yet, many people find themselves more unhealthy than ever and plagued with injuries, not to mention lacking in energy. This is because people think about performing certain moves, like a punch, rather than strengthening the body which animates them. They do all sorts of robotic moves unthinkingly, which just causes wear and tear as the years go on. In truth, much of scientific advancement has made us lazy and unwilling to do work.

Whilst skilled people don’t wear out overnight, the abilities they have developed, often during youth, don’t last forever, and before too long they end up stagnating or in a sorry state. Many people put all their energy into the move instead of cultivating health through exercise. What they are forgetting is that the move is just a means of expressing the goal of perfection. Instead they get it the wrong way round, thinking that the move itself is the goal, and perfection of this will lead to truth. They think “I’ll perfect this move and one day I’ll become perfect”. But really, People are deluding themselves if they think they will make long term progress in this way, because once they are worn out and no longer able to animate themselves with zest, they lose the impetus to grow and develop. The real goal is keeping this zest, as this is the means of evolution.

Yes lots of people get big muscles first, but even a giant brick wall will develop cracks and fall down if the foundations and alignment are incorrect. And it is the same situation for Martial artists. Say, for instance, you are driving a stake into the ground. If you take the mallet and hit the stake off centre, it might bend. If you hit it dead centre it will drive into the floor creating a stable root. In the same way, if you direct pressure through the ground using gravity, aligned from head to toe, you will be much more structurally sound and dynamically stable (Steve Morris, the authority on the subject talks about alignment and whole body tension extensively on his website). On the other hand, if you contorts the body in all sorts of unnatural ways, without the means of stability stability, it’s only a matter of time before you damage your structure2.

How do we learn these “Fundamental” means of action? There is an imprint of how to move, breathe, and learn correctly inscribed within us. If we follow these intuitive pathways we can, with work, learn anything relatively easily to our own specifications. Think of the body as your instrument, you might be inspired by other peoples music, but you yourself produce the harmonies which resonate with your requirements and tastes. You might copy someone else at first, to create a stereotypical impression, but this is not the end of it. You continually develop. This will ensure you never lose interest and keep on growing, which itself is the only real indicator of success. When you train intuitively, all the knowledge is already in your possession you just need the inspiration and living examples around you to bring it out.

So what about adding our own flavour? After we have a fundamental knowledge of how to train and work, we can then add certain embellishments on top of this these forms we create. What Most Martial Arts practice involves is putting on the embellishments first, rather than making sure the basics are in order. It takes many years to learn to walk, so how do you suppose you can embody more complicated actions quickly? This just shows how much work needs to be done, and if the great fighters have to do this, how much more so for the rest of us?

In other words, many people go for the martial arts form without working on their body’s structural capabilities. Many of them go on about persevering through difficulty, and being patient, but in reality they are often looking for the easiest way to learn as many moves as possible to earn a certificate or belt. When you see a fighter in action, ask yourself “Does this form or style embrace universal principles of development and practice?” And, “Can I embody this practice so that it relates to everything else I do?” If not then it does not represent the truth3. There is no point is beating others up around you whilst your practice becomes devoid of meaning.

A true Martial Arts Master takes no interest in mechanical dead forms. There is no point because they do not relate to everyday matters of health and life. In fact they often ruin health because moving so violently without art or grace wears out the joints and causes fatigue. The temptation to stop developing, through pride, dogs the heals of even the best Martial artists until the end.

Routinised, meaningless practice has a terrible effect on health and energy. And then what weapons will you have when you are older and worn out? What will happen when your inner weapons of energy and enthusiasm has gone? You will have nothing. But if you learn to increase your health, training intensely for only short durations4, you will be able to have a profound effect on your abilities whilst not squandering your reserves on mindless work. Yes it is possible, through intelligent work, to remain healthy and vigorous even into old age. This is how you know you are following true Martial arts practice, you will increase your abilities, happiness, and senses.

To the extent that a form of martial arts is useful, you should integrate this with your everyday behaviours and gestures which underpin movements in all domains. Obviously, this works by degrees. Then martial arts simply becomes another way of moving more generally. You simply take the forms in homeopathic doses, letting them colour your existing movement repertoire, and receive a new expression of the same intuitive movements you already posses. Yes, because we already have within us the means to learn, intuitive movement, enthusiasm, and intelligence, combine all three and you will learn anything naturally.

All movements share intuitive gestures and actions with which we should mindfully engage in order to connect the dots between seemingly different activities. In this way throwing a ball, swinging a bat, etc., is fundamentally the same as throwing a punch or kick. They are different expressions of the same truth. It is up to us to become aware of these connections. To divide is to destroy, what you must do is unify everything. You divide up simply to analyse, and then it becomes part of the whole again. Otherwise it becomes dead and disconnected. This is why once analysed, it must come back into our being adapted to the wisdom of the body. We want to work on this wisdom of the body, in other words, to embody knowledge, but what we often end up doing is practicing nonsense. The form is merely the model to aim towards within a discipline, but the greater form, the true form, encompasses everything.

We practice according to a perfect model, that is a representation of the higher self. This mental model, and physical representation, is always better than we ourselves are. It assimilates what is useful, in other words the essentials, and discards what isn’t. These are the fundamentals, and the intuitive movements we all posses like walking and grabbing are used as building blocks. I have no objection to practcing a specific style, they are good as far as the go, but the problem of inner evolution and and progress cannot be solved by an existing physical forms. But back to fundamental building blocks.

A baby can learn to crawl, and then walk, and then run.But adults often have difficult applying the concept to even more advanced movements as they grow in intelligence and power. Because they fail to capitalise ion this, they stagnate and go backwards. Martial arts is just an extension, and evolution, of these basic fundamental actions. Once they are tapped into, these basic movements stimulate and trigger the development of more advanced skills such as punches and kicks. They are not simply new movements disconnected from previous learning.

The flowers of one plant spreads and multiplies new plants which then blossom into new flowers. In the same way humans learn one skill and then cultivate it until it is ready to spread into new domains. The whole thing then goes on and on again, even into later eras after the death of the practitioner. These ideas are then passed onto someone else and then come back to where they began, inside the individual. That individual is then in possession of certain knowledge that he must then pour out onto others. If the flowers are uninspired, dull, and disfigured no one looks at them and it is as if they never existed.

By helping other develop, you will find solutions to your own questions due to this effort applied to the process of “blossoming”. Others around you will be attracted to your flowers as a bee is around nectar. Naturally, this is how ideas spread. In this way your own practice will develop, fuelling your optimism and abilities. There is no escaping this process. I know that this may seem naive and childish, and it may not be taken seriously, because as everybody knows that you need to flatter people and quote recognised authorities, otherwise you don’t get anywhere. This just proves that despite of the hostility and hazards around you, you must keep fighting, and it is these trials if you like which oblige you to develop will power and evolve. I will go further to say that this is a blessing in disguise.

People tend to be happy one minute, unmotivated the next, always changing theirs moods and ideas. The least little problem knocks them off balance. This is why we need a high ideal, or if you like a perfect model to orientate ourselves towards. Compared to this ideal we are weak and ignorant. We keep failing, making mistakes, making enemies… We then think this weakness represents truth, and we bring everything down to this level. And then progress stops because we have focused on our lower nature and its insecurities rather than treating the high self as a living being. So many people have received so called wisdom in this form, and became disillusioned by it. They think “That’s just the way it is, I’ve invested so much time is this big lie, and since my livelihood depends on it I’ll just be the one to lie to others as I have been lied to”.

But perfection does not have an enemy, nor does it make mistakes or errors. Perfection, of course will never be achieved, it just orientates us in the right direction. That is why it is without form, and greater than form.

Like the earth around the sun, we must become “Centred” around the high ideal5 which inspires us and keeps us in motion, keeps us revolving. All people posses this faculty, but they often spend their whole life not knowing how to use it. Some people think that they must resemble exactly the perfect form, other believe that having an ideal is a waste of time because it can never be attained. But really it is something for our will power to strive towards, representing essential truths symbolised by martial arts practice. All the forms are merely different representations of the same truth.

Our will power must desire perfection, because it has an infinite scope which can reach far beyond physical limitations. Only the best satisfies it and will empower you towards real success, and by success I mean reach your full potential6. It does not matter if you achieve the ideal, but the important thing is to keep trying.

1 Steve Morris http://morrisnoholdsbarred.com/

2 Alignment and Tension exercises https://harmanater.com/2020/03/22/alignment-and-tension-exercises/

3 Which Moves? https://harmanater.com/2020/04/30/which-moves/

4 High Intensity Work and Balance https://harmanater.com/2020/07/05/high-intensity-work-and-balance/

5 The High Ideal https://harmanater.com/2020/07/26/the-high-ideal/

6 Will power https://harmanater.com/2020/05/10/will-power/

The ancient teachers and Masters of old used pedagogic methods involving metaphor and symbolic explanations. In Martial arts you have examples such as “Tiger” or “Dragon” style Kung Fu. For example the dragon metaphor is just another way of saying “Remain poised, vigilant, and dart in from all angles, waiting and stalking”. However, there are many interpretations and applications of the universal Snake symbol, which is known to provoke powerful imagery in the mind. Steve Morris suggests viewing the knife in the hand of an attacker as if it were a snake, to provoke the sense of urgency and danger required of a fight. In symbolism, most of the ancient examples are all quite obscure and impossible to understand if taken literally, and why this is so will become apparent in a moment.

Using the example of the dragon, or serpent, the disciple must shed their skin from time to time, that is, their old prejudices and ignorance. This takes time and happens many times for evolution to take place. All those who fail to make this effort remain at a lower level of evolution. Of course it’s tempting not to bother and stay in the same old familiar skin, but you must contemplate the new skin that awaits you in the form of a greater image. It all starts in the mind, and later takes physical form. Throughout history, man has had to make great efforts to do this in one direction or another.

Yet another illustration of the serpent is the Egyptian symbol of the snake eating its own tail. This means that the disciple must eat, symbolically speaking, their base motivations and passions represented by the tail, with the higher region, that is, brain represented by the serpents head. Another illustration of this was the Egyptian staff that showed two serpants wrapped around each other, representing the higher and lower self: that is the instincts and intelligence, married as one. Only then can disciples master themselves and direct their own forces at will, and move beyond good and evil1. Even ordinary marriage of two people is symbolic of something else.

Of course, this universal language of symbolism is necessary. Because then the disciple can carry about with him an internal method of reflection which requires no external teacher. This is the secret of internal teachings. Moves are not explicitly taught because they must emerge from a foundation. This is how children learn to walk, talk, etc., by watching little animals jumping around, animals who symbolise, in exaggerated form, some form of truth. The disciple must become a child once again, this time to their own intelligence, to learn more important truths later in life, often using the very same symbols they were brought up on in childhood.

Of course there have been endless foolish debates about whether mimicking a tiger or a dragon is effective, but this is besides the point. It seems that these images were invoked to make a powerful impression on the mind, and to teach complex movements by first using some familiar concept. This is an interesting point because this shows that the old Masters had knowledge about how the student can understand something abstract, like a mechanical fighting form, by first working through existing knowledge. In other words it’s always more effective to learn using metaphors and building on existing knowledge and experience.

Of course the situation is very different today, instruction is often devoid of meaning and highly unimaginative. Perhaps you are wondering if the advantages of the internal method are really any good. Yes, they are. By focusing on meaningful symbols, this encourages a creative energy that raises your imagination to its heights. Channeling ones energies is the real goal, to live an intense life whatever you are doing. Beating an opponent will never do this, even if you beat everybody. In this way, even the least gifted athlete can benefit and over time become a great martial artist in the wider sense. This is why I recommended mediating on these subjects for at least a few minutes everyday, and if you can do it for hours, then so much the better.

The process of inner focus triggers motivation from within, rather than from some meaningless external source, such as winning a contest or obtaining a certificate. To be fair, these are not meaningless in themselves, but the point is that vast quantities of these possessions and skills they are often obtained at the expense of quality. The problem is that many people are encouraged to switch off from the thought process entirely, with promises of learning some kind of self defence system within days. They will learn these skills, but their consciousness will have had nothing to do with it. Of course, thought take time and effort, but many people are unwilling to bother on the basis that they don’t get immediate results. Why? One reason is the pursuit of tangible or material results.

The old Masters were keen to put forward systems which neither individuals nor styles were able to refute. A higher Method. Because certain technical points differ from one school of thought to the next, you cannot eternalise a style in physical form. For example, one coach might says to punch from distance, and another might says to fight “inside” at close quarters. There is no point in debating which of these is right or wrong because these are just peripheral details which fluctuate with the times and depend on so many different situations. They often come down to matters opinion, as if an individual were able to refute the process by which we learn. However, you can instead use a metaphor which illustrates a universal point. This is why I don’t advocating learning from some organised system, instead you are better off relying on a method without form.

Take the saying “If the General be skillful, the spirit of his troops is as the impetus of a round stone rolled from the top of a high Mountain” from the Art of War2. In the language of symbols a mountain means from up high, which is where you must aim even though you might fall over, or overheat on the way up. Yes, there are many trials awaiting us before we reach the summit. A stone represents something which rotation occurs around an axis. This could be taken to mean “Sharply drop your centre of gravity into a strike” or “view things from the perspective of higher reason, with the use of natural forces”. It could also mean, in management of people “The leader does not gravitate around the troops, he keeps his distance so his followers are drawn to him. He is careful to not to be drawn to their level”. There are many more explanations of this simple sentence: use your imagination, that’s the whole point!

Even without knowing what they mean, you can begin to contemplate symbolic language and metaphors. This ignites the whole process. Because symbols apply to so many fields and on all levels, they must be kept deliberately obscure and simple. And this only increases their meditative value. Meditation begins by choosing a subject and contemplating it. Soon, the meaningful image you have conjured up quite naturally focuses your concentration. Then, eventually, eventually relate to it. Let’s look at some other examples of this phenomenon taken from the art of War, a classic text on Warfare.

Sun Tzu said “When the fire is at its height, attack or not as opportunity may arise”. This can be interpreted to mean “When the enemy has given themselves over to disorder, they will have lost their ambition and drive”. Equally it can be interpreted as “When you have channeled your inner fires, use them, or if they threaten to destroy you because you have been seized by chaos, then don’t”. But once again, it is not necessary to know the moves in martial arts to begin working with these methods. Some sayings and proverbs have such an impression on the mind that they provide enough motivation to run with them and teach yourself. It is not a question of their literal validity. And with enough motivation it is mathematically certain that you will succeed in your goals, using such symbols as an impetus for learning.

“War should not be undertaken because the Lord is in a moment of passion” Said Sun Tzu. Now many people have interpreted this to mean that there should be no passion behind practice, that their should be a void. But in fact, meaningful action is not possible without passion. Instead this statement can be interpreted to mean “If you are overwhelmed by your pure instincts, which have not been channelled by reason into power, then you will burn yourself”. Truth be told, many athletes, fighters, and other people, have never really wanted to channel their energies into something higher because they remain convinced that they would be unhappy. And for this reason it is impossible for many to see any truth in books like the Art of war.

The concept of Maya in Hindu Philosophy teaches us that what is immediately apparent is often and illusion. And that behind strength lies weakness. These deceptions are what the enemy uses to gain power over you. For example, Sun Tzu said “the Causes of defeat come from within. Victory is born in the enemies camp”. From this it is apparent that our own inner forces are liable to deception3. To overcome this, Sun Tzu said “the skillful in attack push to the topmost Heaven”. This is just another way of saying that the skillful fighter relates to a high ideal and channels his instinctual energies towards it. He notices the chaos around him, but like a laser focuses on the good.

Now the Chinese Divided Heaven into 9 levels. Similarly, the Yogis divided the self into 9 regions, or Chakras, the highest being at the top of the head. The highest point represents the high ideal, in other words perfection. Only by devoting all of ones energies to the highest form of motivation, rather than petty considerations such as ease and comfort (represented by the lower planes), can the fighter ensure intense vigilance and focus. Notice how, in the language of symbols, perfection is born from a foundation containing ignorance, or if you like the snake eats its own tail. This is what the fighter must aim towards: Perfection even if he falls very wide of the mark. Perfection is what inspires. The more powerful the symbol the greater impression it makes on the mind. Always use symbols and metaphors.

References

1 See Will Power https://harmanater.com/2020/05/10/will-power/

2 From The art of War by Sun Tzu

3 See The Higher and Lower Self in Martial arts https://harmanater.com/2020/05/04/the-higher-and-lower-self-in-martial-arts/

Tag: noform

Martial Arts and Health

Signs and Symbols Part 2: Pedagogy, and the Art of War