Will Power

What is meant by will power? Whilst the brain and body are not always highly active and alert, the spirit should remain alert through will power. In other words that aspect of you which observes what’s going on inwardly should always remain attentive, even if everything else is resting. Some might call this the spirit, or the minds eye. But none of this means you should be concentrating on something so intensely that you exhaust yourself and then need to switch off. On the contrary, remaining vigilant and alert about your thoughts and channelling them in a productive direction should energise you and save you from losing direction and motivation1. Because the mind simply wonders if left to its own devices, usually into negativity.

What does will power do? It directs and cultivates ideas principally. And these ideas are based on eternal principles, or archetypes, which we develop through thought. We later fashion such ideas into outcomes, such as behaviours, strategies, or physical objects depending on their direction. Think of will power as the directing force of currents, just as a river bed channels water. Because usually we don’t actually create ideas, we just inject a bit of ourselves into existing ones. If they were ours we would hold on to them as we do an arm or leg, but often ideas fail us and become unusable without the right mental approach. This is where will power is vitally important. Think of ideas as your children if you like, and tend to them and bring them up as best you can with all your energy. Because they will enrich your life if you take responsibility for developing them.

Think of will power as the first port of call which sets everything in motion. In other words, the change is immediate as soon as you think a positive inspiring thought, it just hasn’t materialised yet into a product or an outcome. It needs time. This is why it is important to always insist on thinking positive, inspiring, and motivating thoughts. Many people say “I just can’t resist this or that” or “I can’t get motivated”. But these initial negative thoughts, which occur in the absence of effort1, have the power to create the reality which we fear. Similarly, will power can define who you are once you recognise that thought is the foundation of action, the source of manifestation. The actual outcome of thought is unimportant and often obstructs progress, because the goal is the impetus, the great and driving force. This process is what we should relate to rather than outcomes.

In the exercise of will power change wont be visible outwardly immediately. Will power is useful for sowing the seeds of progress. And as I was saying, the effects are only immediately visible on the level of the mind, and it is this level you should relate to rather than what’s immediately in front of you. The fruits don’t come until later, which is why so many people give up easily. For example, say you wake up one morning and decide you can’t be bothered to train, telling yourself that you are no good anyway so what’s the point. Soon enough, without any will power directing thoughts in the opposite direction you have given in to this negative idea which started off as a passing thought. “Thoughts are things” and they must be nourished moment by moment, so other bad things don’t take their place.

Whilst physical training gives us a degree of confidence by creating a history of success, as well as good habits and routines, it’s not enough on its own. Without an ideal to strive for, a motivational force, even the most thrilling training yields little in the way of long term success. So it is in the mind that any physical achievement originates, by relating ourselves to our high ideal or grand goal. The physical outcome of these mental creations symbolise these ideas, and give them form. By adding something of ourselves into them physically, or altering our behaviour through the inspiration of such ideas, we give them physical expression. But it all begins in the mind. It is up to us to revisit ideas and thoughts constantly to nourish them and blend them with other great ideas so that evolution can continue.

Even the greatest champions have convinced themselves at one point or another that they were no good and were going nowhere. They let negativity take over because there was no counterbalancing influence to this natural retrogressive tendency. Either they got into drugs, became egotistical, self indulgent, or whatever.

Any negative state of mind is liable to take over quite naturally without will power setting in motion a counter offensive of positive ideas and productive thoughts. Think of it as a war going on inside of you, good versus evil. If you hate the idea of war, consider it a form of delivering justice against injustice. In fact this is why Martial arts have insisted on virtue and responsibility, so that inwardly you side with the good, that is the productive and sustainable, avoiding demoralization. The idea isn’t just to bow in front of the master and then be done with it, showing no respect for others as you go out into the world. The Positive outcomes appear later as a result of relating to certain principles. So don’t go rushing this process or looking for a quick fix.

Many people think “If I just had the right training” or “If I just had enough money” that things would be easy. In fact the opposite is true because then there would be no need for will power to assert itself against such easy conditions and senescence would set in. Instead, see your disadvantages and adversity as a gift, or what scientists call “selection pressure” to adapt. In other words, a reason for will power to assert itself and propel your upwards. There is no other logical way of looking at it, there must always be an equal and opposite force.

The thing about will power is that it needs to be directed actively, whereas doubt and negativity are passive states. Such states are the absence of will power rather than a bad state in itself. Nobody holds on to an inspiring idea or makes a work of art without the will to do so. This is why it’s so important, it’s a fundamental prerequisite for an outcome. In other words, the outcome doesn’t come before the work, anymore than the flower comes before the seed.

We all start off weak and ignorant, and it requires monumental will power and work just to maintain what little we have achieved. Because we are free to will thoughts in a direction of our choosing this means we can adapt the form of our ideas to suit our circumstances and tastes. We can become whatever we like. It also means that we are free to become lazy and lose our edge, making way for the next generation of artists, creators, and leaders.

Through will power alone we can stop this natural tendency to decline and therefore we must never rest on our laurels. Ideas are flexible and adaptable, which reflects our changing and evolving circumstances and needs. This also explains why we must ceaselessly act in order to develop our thoughts and capabilities.

If we want to develop our thoughts into abilities later on, we need to put in the work first. Insofar as a spirited energy dwells in us it must be nourished. This means we need to be alert and vigilant in order to sow the seeds that may take years and years to become giant creations. This is the first step of any great endeavour and we should identify with this perspective rather than the narrow view of material circumstance. It isn’t enough to realise that action needs to be taken at the eleventh hour, so we must be forward thinking and ready to see the slightest change in the landscape which calls for new creations in the future.

References

1 https://harmanater.com/2020/04/27/active-relaxation/

2 https://harmanater.com/2020/05/04/the-higher-and-lower-self-in-martial-arts/

The Shadow and the Archetypal man

Jung reffered to the shadow as “the dark part of the psyche”1. By this he meant the more primitive and unrefined part of mans make up. This refers to the instinctive tendencies or the unconscious mind of man. For example, the urge to act aggressively towards someone who has annoyed you, or the instinctive “startle response” when threatened. Such examples are usually associated with negative outcomes, but they can also be positive.

Steve Morris has discussed extensively how to ‘repurpose’ the instinctive startle response into a useful survival tool. The theory holds that in its untrained form the reflex startle response can be counterproductive, but when trained in association with purposeful action it can be weaponised. Steve says “It is the startle principle that underlies my ability to move explosively and with speed”. This demonstrates how instinctive forces from our ancestral past can be used to fuel powerful behavior.2.

Just as many species intuitively recognise the mother figure when born, we have in us a pychological imprint of the archetypal man, ‘rooted in the human psyche’1. This is an image, or an ideal inner being, which we seek to become. This impression is thought to underlie the basis of the father figure, and some have called it the ‘god image’ 3. You might even call it the inner teacher. Whilst this concept is quite natural to us all, it can be created and fashioned according to our will. It has a subjective expression. Basically the archetypal man symbolises all that is positive and productive in us, and is based on a high ideal, for example becoming a great warrior. Importantly, work in this direction based on our own experiences, creates the meaning behind this figure. This work is ceaseless and ever evolving.

We also have in us instinctive tendencies which if left to their own devices can lead to negative consequences. These are associated with various symbols. For example, the serpent or snake has been repeatedly used to symbolize evil, and recent evidence suggests that the brain instinctively knows to avoid snakes. Once again this is thought to be a heritage left from our ancestral past and at first glance this seems unsuited to life in the city. But the immediate expression of an instinctive response can be adapted to suit contemporary needs. That is, it can be evolved. How can this be done?

Steve Morris has discussed how our defensive mechanisms may be elicited, or startled into action, by seeing a snake like object, like a knife 4. Steve says “these processes allow us to perceive anything that resembles a snake as a serious danger and respond accordingly–if the snake turns out to be a piece of rope, we’re still alive.” There is a certain flexibility about these rigid responses. This suggested that our innate instincts are a starting point, not an end, whilst at the same time representing deep seeded mental phenomenon that corresponds to the physical. Just as we can use and exploit physical instinctive actions, we can also do the same with the psychic counterparts of the shadow. If we perceive some counter productive thought as snake like for example, we can develop an aversion to it by giving it the form of a known enemy. We then develop the means of combating or controlling it. That is, we can identify formless enemy and make it a target by using symbolic weapons, such as fire.

The snake, says Jung, “symbolizes the instinctual side of the unconscious”. As already explained, this side of our personality is known as the shadow. Just as the snake image can be used to provoke powerful response, as well as fear, it is clear that the shadow can be used for productive means rather than just left to its own devices to cause chaos or get in the way action.

The archetypal man, representing perfection, can be used to mediate and influence the shadow. It is as much a driving force of our nature as the shadow. In other words by striving towards the high ideal that the archetypal man represents, and to which we may identify, we can be compelled in this direction. The shadow elements can be used as raw material to serve this ideal. Or more accurately these two beings work as one to fulfill the mission. The two polarities make up a unified whole, each pulling in opposite directions to cause the other to respond 5.

Conrad Lorenz says that aggression is synonymous with motivation. This demonstrates unity in apparent duality6, and illustrates the complimentary nature of the Archetypal man and the Shadow. Once again, aggression if unwisely directed can lead to problems, such as pointless disputes and unnecessary stress. But there is no materials or time to be wasted if the ideal is to be realized. This demonstrates that an intense attention towards a high ideal is needed to channel the forces the shadow represents, if it is to be used productively. Importantly, the ideal is never truly realized which is why it becomes the life’s work.

Just what the high ideal is is open to debate. Some have suggested the ideal symbolises heaven itself, with angels and Satan working together 7. Others have said that the archetypal man must symbolize some deep truth or law of nature which man is motivated towards mastering, such as overcoming weakness and evolving. Whatever it is, it is clear that the high ideal is realized through its link – the archetypal man, using the elements of the shadow. In other words, the raw material instinctive energies can feed the higher faculties and expressions of man. This process goes on in the physical individual as well as his mind and represents an eternal battle between two opposing forces on the battlefield. It symbolises an interaction which is beyond good and evil and is infinite.

References

1See Carl Jung psychology and alchemy

2 See Steve Morris: Startle! DVD and other work

3 See Carl Jung the archetypes and the collective unconscious

4 See Steve Morris experimental methods 3

5 See Omraam Mikhaël Aïvanhov The secret of Polarity

6 See Conrad Lorenz on aggression

7 ‘One day the sons of God came to present themselves before the LORD, and Satan also came with them’, Job 1:6

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